Kooth are excited to share another resource from their ‘Struggling at Christmas’ series.
The series covers different aspects that young people may struggle with over the seasonal period. Last week they shared a resource on dealing with loss at Christmas, talking about ways to normalise the experience of grief over the holidays.
The next resource is on: Managing Social Anxiety.
This December they will also be featuring the following live forums on the Kooth website, which young people can access by heading to www.kooth.com
Kooth is your online mental wellbeing community. Access free, safe and anonymous support on the upcoming dates below from 7:30-9pm:
Wednesday 9th December – Looking After Your Wellbeing!
Monday 14th December – Alternative Ways to Celebrate the Holidays
Wednesday 23rd December – Holiday Social Takeover!