PE Challenge 20/04/20

This week’s PE Challenge: Keepy Uppy Challenge – This could be with a bat & ball, football or any ball. YouTube link example – https://www.youtube.com/watch?v=ok41LRyAZmw If you’d like to send us a photo or video of you doing this challenge, please send it to: Challengenews@whitehavenacademy.org.uk

Cumbria Police Cadets

Are you aged 13-18? Interested in policing, helping your local community and having fun? Cumbria Police are now recruiting cadets. Cadets are trained by police officers, staff and Police Support Volunteers and you will learn about the law and the specialist police departments as well as taking part in drills and inspections, neighbourhood policing initiatives,…

Every Life Matters

Need help beating the Lockdown Blues? Every Life Matters have produced great guide to help support the community – Mental Health and Wellbeing During Covid-19: How to look after yourself and others. Covid-19

Cumbria Youth Alliance

Cumbria Youth Alliance have teamed up with Embrace Resilience to offer a full range of online modules to young people aged 14 -24, volunteers and staff members within Cumbria working with children, young people and families, for free. Modules include: Wellbeing Suite • Become a Wellbeing Champion • Diet and Nutrition • Developing Mental Strength…

Well-being survey

The Allerdale and Copeland Youth council has created a 30 second survey to find out how young people are coping at this time. To complete the survey please use the link below: https://docs.google.com/forms/d/e/1FAIpQLSfCLmnksf-ikbrSZMJlgVyET4MJuFUwI4Wripa7NfJCIkhcPw/viewform The hope is that the council can see how young people are coping and flag up any areas of concern to relevant…

Inspira are open!

Inspira is still able to support young people with careers information, advice and guidance, in a digital way! https://eur03.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.inspira.org.uk%2Fnext-steps-after-year-11-and-year-13&data=02%7C01%7C%7C83472893529b4b1a7d0c08d7d54a3e99%7Cb6e2610e17e9421eb1b3c999f015e03c%7C0%7C0%7C637212387229988390&sdata=eH5JZEFeOkfj2aey6Hx6G%2FXVV8AlWTl3Ul4qaFUJSO0%3D&reserved=0

Things to do over the Easter Holidays

Here are some ideas of things to do over the Easter Holidays to give you the opportunity to take time out and relax: https://www.savethestudent.org/…/fo…/grow-your-own-food.html Grow your own food – things like celery, strawberries, tomatoes, onions and potatoes can be grown at home with a bit of soil, water and sunlight. Nothing. Spend time off your…

PE at home

If you would like to try out some PE at home, here are some useful links: Moky – www.shameem.fit/live-class Yoga with Adriene – https://www.youtube.com/user/yogawithadriene Oti Mabuse Classes live @ 11:30 am on her Facebook and Instagram accounts – https://www.youtube.com/watch… #PEwithJoe classes @ 9am Monday to Friday